Twinings Strawberry Herbal Tea helps you lose weight. It is high in antioxidants, which can help to protect your cells from damage and contribute to weight loss. It can help improve your memory and concentration. It can reduce the risk of cancer. Several studies have shown that green tea may play a role in preventing cancer. It is also rich in anti-inflammatory properties, which can help reduce swelling and pain associated with various conditions such as arthritis and menstrual cramps.