Chamomile is a lovely, flowering herb that grows wild in Europe and Asia. It is a member of the daisy family and is used as a tea, supplement, and culinary herb. The dried flowers of chamomile are often used to make herbal teas. Chamomile tea has been used for centuries to help calm the mind and body. This type of tea is typically light-bodied with a delicate flavor and a slightly sweet aftertaste. Chamomile green tea's soothing properties make it an excellent choice for those looking for an afternoon pick-me-up or before bedtime relaxation. It is also perfect for aiding in relaxation, deep sleep, stress relief, and improving focus and concentration.