Yoga and Ayurveda will keep you safe in future

This is well known now that everyone has the same fear that is Corona, This Infection pushed us back to us our old-time where we were not aware of any technology not having curiosity about our future, just we were living peaceful with performing all Indian routine activity to living well balanced so that we can safe our self in bad time by health because in that time they were more focused in keep health well that why this slogan came that ” health is wealth” So its also comes in our mind that Ayurvedic Medicine or yoga which one is better for health.

Here is Yoga  & Ayurveda which you must go through:

Surya namaskar & Its Benefits

1. Lifts your general wellbeing
2. Improves absorption
3. Gives you rock-hard abs
4. Assists you with detoxing
5. Keeps tension under control
6. Improves adaptability
7. Tones the arms, reinforces the spine
8. Keeps you energetic
9. Helps in weight reduction

Om Chanting & Its Benefits:-

Now we are seeing that we should follow that route again. where we should perform all that activity which can improve our health. Firstly  is that We should opt for Yoga culture and second we should go with Ayurvedic Medicine to keep us fit for a longer time. As in this time, we are mainly facing breathing issues, for improvement either we should go with some yoga practice on daily basis or for better result we can go for Ayurvedic medicine for breathing problem.

Abhrak Bhasma for breathing problem

Abhrak Bhasma is useful in phthisis, diabetes, weakness of mature age. It treats persistent fever, bronchitis, asthma, heaps, palpitation of the heart, circulatory strain, anxious weakness, spermatorrhoea, hard breathing, asthma, coryza, leucorrhoea, injury urethra, consuming pee, and maintenance of pee. It is an extensively utilized medication successful in the treatment of sharpness, respiratory infirmities, iron deficiency, hepatitis, viral hepatitis, sex weakness, azoospermia, and so on Abhraka Bhasma. It is a sponsor in ayurveda which has therapeutic property in different afflictions.

Ayurvedic medicine for fever

As it has been seen that nowadays yoga has become more popular among us but when our body does start facing any corona related issue or we start facing fever then we do stop performing any yoga activity, it generally happens with all of us so we start taking medicine but when you start believing any medicine then also keep in mind that Ayurvedic medicine has also greater effect on us and we can also use Ayurvedic medicine for fever in that time.

Ayurvedic treatment for cough and cold

Here it is recommended some Ayurvedic Medicine for Cough and Cold

1. Multani Kuka Cough Syrup-100 Ml 

2. Baidyanath Marichyadi Bati- 10 GMS/40 Tab

3. Baidyanath Kesari Kalp Royal Chywanprash-1 Kg

4. Baidyanath Chyawanprash Big Size – 500 GMS

5. Himalaya Cold Balm – 45 GMS